Bretzeli
Packaged product Süßigkeiten und Desserts KAMBLY
Bretzeli contains 478 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 36 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 26 g | |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 57 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gin the top quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber2,9 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Sugars26 gbelow the median for Süßigkeiten und Desserts (median 26,8 g)
- Saturated fat15 gin the top quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium176 mgbelow the median for Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bretzeli Kambly | 478 | 8,2 g | 67 g | 19 g |
| Petits Mignons Coop | 478 | 6 g | 71 g | 18 g |
| Kaju Khajoor Cookies Cremica | 478 | 7,4 g | 67,8 g | 19,6 g |
| Britannia Nutri Choice Oats Britannia | 478 | 8 g | 68,5 g | 21 g |
| parle 20,20 Nice sugar Parle | 478 | 6,5 g | 72,8 g | 17,9 g |
| Pocky (chocolate flavour) Pocky | 478 | 8,5 g | 70,2 g | 18,1 g |
| Fudge Grahams The Moran Group Incorporated | 478 | 4,4 g | 69,6 g | 21,7 g |
| Green Eye Free From Finger Biscuits Topvalu | 478 | 8,2 g | 66,8 g | 20,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bretzeli?
100 g of Bretzeli has 478 kcal.
How much protein is in Bretzeli?
Bretzeli contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Bretzeli?
Bretzeli has 67 g of total carbohydrates per 100 g, including 2,9 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bretzeli?
Bretzeli contains 19 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Bretzeli?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7614800126209. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.