Breakfast Cookies

Packaged product Süßigkeiten und Desserts Bauducco

Breakfast Cookies contains 389 kcal per 100 g.

Roughly 58 % of its calories come from carbohydrates, with 30 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Breakfast Cookies by Bauducco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
11,7 gprotein
58,4 gcarbohydrates
13,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 13,6 g 17 %
Saturated fat L 5,8 g 29 %
Sodium L 233 mg 10 %
Total carbohydrates L 58,4 g 21 %
Dietary fiber not reported
Total sugars L 19,5 g
Protein L 11,7 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 58 %Fat: 30 %389kcal / 100 g
  • Protein 12 %
  • Carbohydrates 58 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,7 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
  • Sugars19,5 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
  • Fat13,6 gabove the median for Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat5,8 gabove the median for Süßigkeiten und Desserts (median 5,5 g)
  • Sodium233 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bauducco
Barcode
0875754003887
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Prime Protein Equip 389 81,7 g 7,8 g 1,9 g
Chocolate Prime Protein Powder Equip 389 81,7 g 7,8 g 1,9 g
Chocolate Prime Protein Equip 389 81,7 g 7,8 g 1,9 g
Prime Protein Chocolate equip 389 81,7 g 7,8 g 1,9 g
BlueLab Whey Protein - Carrot Cake USN 389 74,6 g 9 g 6 g
Chocolate Peanut & Caramel Flavour Vitamin & Protein Bar FULFIL 389 35,3 g 35,8 g 16 g
Chocolate Champorado Alfonso's 389 7,3 g 78,2 g 5,5 g
Fullfil Dark Chocolate Salted Caramel Vitamin & Protein Bar Fullfil 389 37,3 g 33,6 g 15,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast Cookies?

100 g of Breakfast Cookies has 389 kcal.

Is Breakfast Cookies high in protein?

Breakfast Cookies contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).

How many carbs are in Breakfast Cookies?

Breakfast Cookies has 58,4 g of total carbohydrates per 100 g, including 19,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breakfast Cookies?

Breakfast Cookies contains 13,6 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).

How much sodium is in Breakfast Cookies?

100 g contains 233 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. März 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0875754003887. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2020. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.