Breakfast Bento
Packaged product Sonstige Lebensmittel Intermountain Cafe
Breakfast Bento contains 137 kcal per 100 g. A Serving, 1 portion, 413.9 g (414 g) provides about 569 kcal.
Roughly 47 % of its calories come from carbohydrates, with 32 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 0,98 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 94,2 mg | 4 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 0,92 g | 3 % |
| Total sugars L | 9,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 47 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0,92 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars9,2 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat4,8 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,98 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium94,2 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermountain Cafe
- Barcode
- 0200000001957
- Label serving
- 1 portion (413.9 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Krispy Krab Bowl Sprouts | 137 | 3,2 g | 18,9 g | 5,7 g |
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| Carne Molida Vacuno Especial Fundo Rioalegre | 138 | 23,4 g | 3,4 g | 7 g |
| Pinzas de surimi de cangrejo Benimar | 138 | 6,8 g | 18 g | 4,2 g |
| 메로나 Binggare | 138 | 1,3 g | 23,8 g | 4,4 g |
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| Prince Of Pistachio Professor Nutz | 138 | 21,9 g | 12,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Bento?
100 g of Breakfast Bento has 137 kcal. Serving, 1 portion, 413.9 g (414 g): about 569 kcal.
How much protein is in Breakfast Bento?
Breakfast Bento contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 29,8 g in Serving, 1 portion, 413.9 g (414 g). About 21 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Breakfast Bento?
Breakfast Bento has 16 g of total carbohydrates per 100 g, including 0,92 g of fiber and 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breakfast Bento?
Breakfast Bento contains 4,8 g of fat per 100 g, of which 0,98 g is saturated (5 % of the Daily Value).
How much sodium is in Breakfast Bento?
100 g contains 94,2 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200000001957. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.