Break choco caramel

Packaged product Süßigkeiten und Desserts MD

Break choco caramel contains 453 kcal per 100 g.

Roughly 59 % of its calories come from carbohydrates, with 38 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 518 kcal per 100 g across 953 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Break choco caramel by MD, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
453kcal per 100 g
3,9 gprotein
66 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 453 kcal
Total fat L 19 g 24 %
Saturated fat L 11 g 55 %
Sodium L 228 mg 10 %
Total carbohydrates L 66 g 24 %
Dietary fiber L 1,1 g 4 %
Total sugars L 57 g
Protein L 3,9 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 59 %Fat: 38 %453kcal / 100 g
  • Protein 3 %
  • Carbohydrates 59 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,9 gin the lowest quarter of Süßigkeiten und Desserts (median 6,4 g)
  • Fiber1,1 gin the lowest quarter of Süßigkeiten und Desserts (median 2,2 g)
  • Sugars57 gin the top quarter of Süßigkeiten und Desserts (median 48 g)
  • Fat19 gin the lowest quarter of Süßigkeiten und Desserts (median 29 g)
  • Saturated fat11 gin the lowest quarter of Süßigkeiten und Desserts (median 16,4 g)
  • Sodium228 mgin the top quarter of Süßigkeiten und Desserts (median 100 mg)
  • Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MD
Barcode
8019730032405
Quantity
6 x 45 g
Category
Schokoladentafeln
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Peanut and choc Lidl 454 8,6 g 47,6 g 26,2 g
Peanut Butter Cups Quest 452 26,2 g 31 g 35,7 g
Double Layer Liquorice Tupla 454 5,1 g 67 g 18 g
Quaker Chew Dipps Chocolate Chip Quaker 452 3,2 g 74,2 g 16,1 g
Mars Bar Strawberry Smash (Au) Mars 452 3,4 g 71,9 g 16,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Break choco caramel?

100 g of Break choco caramel has 453 kcal.

How much protein is in Break choco caramel?

Break choco caramel contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,4 g).

How many carbs are in Break choco caramel?

Break choco caramel has 66 g of total carbohydrates per 100 g, including 1,1 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Break choco caramel?

Break choco caramel contains 19 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).

How much sodium is in Break choco caramel?

100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8019730032405. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juni 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.