Breaded Chicken Nuggets
Packaged product Geflügel Sainsbury's
Breaded Chicken Nuggets contains 249 kcal per 100 g. A Serving, 5 nuggets, 70 g (70 g) provides about 174 kcal.
Roughly 50 % of its calories come from fat, with 28 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 223 kcal per 100 g across 694 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 13,7 g | 18 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 13,8 g | 5 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0,6 g | |
| Protein L | 17,3 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 22 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,3 gin the top quarter of Geflügel (median 13,4 g)
- Fiber1,6 gabove the median for Geflügel (median 1,2 g)
- Sugars0,6 gbelow the median for Geflügel (median 0,87 g)
- Fat13,7 gin the top quarter of Geflügel (median 11 g)
- Saturated fat2 gabove the median for Geflügel (median 1,9 g)
- Sodium176 mgin the lowest quarter of Geflügel (median 480 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00308496
- Label serving
- 5 nuggets (70 g)
- Category
- Hühnernuggets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets Pindos | 249 | 12,9 g | 19,9 g | 13,1 g |
| Frites de poulet offre Lidl | 249 | 11,4 g | 15 g | 14,7 g |
| TURNE Gastro by Roosters BREADED CHICKEN Strips Su Roosters | 249 | 17,2 g | 21,4 g | 10,4 g |
| Breaded Chicken Nuggets Sainsbury's | 249 | 12,9 g | 17,3 g | 13,9 g |
| Fully Cooked Fun-Shaped Chicken Nuggets Publix | 250 | 15,6 g | 14,3 g | 18,2 g |
| Breaded Chicken Nuggets Best Choice | 250 | 13,6 g | 17 g | 14,8 g |
| Perdue No Antibiotics Ever Breaded Chicken Breast Nuggets Perdue | 250 | 14,3 g | 4,8 g | 14,3 g |
| Chicken Nuggets Kirkland | 250 | 28,6 g | 25 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Nuggets?
100 g of Breaded Chicken Nuggets has 249 kcal. Serving, 5 nuggets, 70 g (70 g): about 174 kcal.
Is Breaded Chicken Nuggets high in protein?
Breaded Chicken Nuggets contains 17,3 g of protein per 100 g (35 % of the 50 g Daily Value), or 12,1 g in Serving, 5 nuggets, 70 g (70 g). About 28 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 13,4 g).
How many carbs are in Breaded Chicken Nuggets?
Breaded Chicken Nuggets has 13,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken Nuggets?
Breaded Chicken Nuggets contains 13,7 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Breaded Chicken Nuggets?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00308496. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.