Breaded Chicken Cutlets

Packaged product Brot und Backwaren Wegman's

Breaded Chicken Cutlets contains 179 kcal per 100 g. A Serving, 1 portion, 168 g (168 g) provides about 301 kcal.

Roughly 42 % of its calories come from protein, with 33 % from fat and 25 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

179kcal per 100 g
18,5 gprotein
11,3 gcarbohydrates
6,6 gfat
301kcal in Serving, 1 portion, 168 g (168 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 6,6 g 8 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 11,3 g 4 %
Dietary fiber L 0,6 g 2 %
Total sugars L 3 g
Added sugars L 0 g 0 %
Protein L 18,5 g 37 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42 %Carbohydrates: 25 %Fat: 33 %179kcal / 100 g
  • Protein 42 %
  • Carbohydrates 25 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18,5 gin the top quarter of Brot und Backwaren (median 8 g)
  • Fiber0,6 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
  • Sugars3 gbelow the median for Brot und Backwaren (median 3,9 g)
  • Fat6,6 gbelow the median for Brot und Backwaren (median 7 g)
  • Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegman's
Barcode
0077890581735
Label serving
1 portion (168 g)
Category
Brot und Backwaren

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
White soft rolls Woolworths 179 6,2 g 33,3 g 3,1 g
Rolls Ayumi 179 4,8 g 30 g 4,1 g
Breaded Chicken Breast Fillets Kirkwood 179 17,1 g 14,3 g 5 g
Cheesy Baked Potato Salad Raley’s 179 3,6 g 12,9 g 12,1 g
Mini Lavash Flatbread with Whole Grain & Flax Seeds Atoria's Family Bakery 179 14,3 g 28,6 g 0 g
Lightly breaded chicken breast strips Perdue 179 17,9 g 7,1 g 7,1 g
Breaded Cod Fillets Fisherman’s Catch 179 14,4 g 14,2 g 6,9 g
Panko breaded Italian stuffed chicken breast with prosciutto Market Basket 179 19 g 11 g 6,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Chicken Cutlets?

100 g of Breaded Chicken Cutlets has 179 kcal. Serving, 1 portion, 168 g (168 g): about 301 kcal.

Is Breaded Chicken Cutlets high in protein?

Breaded Chicken Cutlets contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value), or 31,1 g in Serving, 1 portion, 168 g (168 g). About 42 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).

How many carbs are in Breaded Chicken Cutlets?

Breaded Chicken Cutlets has 11,3 g of total carbohydrates per 100 g, including 0,6 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Breaded Chicken Cutlets?

Breaded Chicken Cutlets contains 6,6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. Juni 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077890581735. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juni 2025. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.