Bread sticks
Packaged product Brot und Backwaren Supervalu
Bread sticks contains 392 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 12 % from protein and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 3,9 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 75 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber2,2 gbelow the median for Brot und Backwaren (median 2,4 g)
- Sugars3,9 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat5,3 gbelow the median for Brot und Backwaren (median 7,1 g)
- Saturated fat2,4 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium600 mgin the top quarter of Brot und Backwaren (median 410 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Supervalu
- Barcode
- 5099839702594
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla al aroma tres quesos Siken | 392 | 62 g | 7,5 g | 12 g |
| Stackers Mild Salami Cheddar Cheese & Crackers BEEHIVE | 392 | 20,4 g | 16,4 g | 27 g |
| Muffins Dan Cake | 392 | 5,9 g | 51 g | 19 g |
| Steinhauer Vanilnie Sushki Crackers 300g Steinhauer | 392 | 9,1 g | 75,4 g | 6 g |
| Wafer Crackers Rosemary And Sea salt Olinas Bakehouse | 392 | 10 g | 79 g | 3 g |
| Caramel Crunch Shortbread Woolworths | 392 | 4,1 g | 46,9 g | 20,7 g |
| Vanilla muffin mix Betty Crocker | 392 | 4,1 g | 76,7 g | 6,7 g |
| Apfelmuffins mit Streuseln - Ruf Ruf | 392 | 4,9 g | 41 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread sticks?
100 g of Bread sticks has 392 kcal.
Is Bread sticks high in protein?
Bread sticks contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Bread sticks?
Bread sticks has 73 g of total carbohydrates per 100 g, including 2,2 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread sticks?
Bread sticks contains 5,3 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Bread sticks?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839702594. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.