bread
Packaged product Brot und Backwaren Great Value
Bread contains 240 kcal per 100 g. A Serving, 100 g (100 g) provides about 240 kcal.
Roughly 69 % of its calories come from carbohydrates, with 18 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 410 mg | 18 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 5 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 69 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of Brot und Backwaren (median 8,1 g)
- Fiber3 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars5 gabove the median for Brot und Backwaren (median 4 g)
- Fat3,5 gbelow the median for Brot und Backwaren (median 6,7 g)
- Sodium410 mgabove the median for Brot und Backwaren (median 408 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0200852402964
- Quantity
- 16 oz
- Label serving
- 100 g
- Category
- Brot und Backwaren
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIA CIN. FERROUSSULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, SUGAR, SOYBEAN OIL, WHEAT BRAN. CONTAINS 2% ORLESS OF: CRACKED WHEAT, MOLASSES, SALT. RAISIN JUICE CONCENTRATE, XANTHAN GUM, DOUGH CONDITIONERS (DATEM, CALGUM SULFATE, AMMONIUM SULFATE, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE). CONTAINS: WHEAT, SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HefeWeizenmehlZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Stay Fresh White Medium Bread 800G Tesco | 240 | 8,3 g | 45,8 g | 2,2 g |
| Rye Bread BORODINSKY | 240 | 6 g | 48 g | 1 g |
| Rustic Italian Bread Kirkland | 240 | 8 g | 48 g | 1 g |
| Bagel BJ’s | 240 | 9,3 g | 52 g | 0,67 g |
| Golden white bread loaf Coles | 240 | 9,3 g | 36,7 g | 11,3 g |
| 100% Rye Bread with Flaxseeds Dimpilmeier | 240 | 6 g | 49 g | 3 g |
| Kalamata Olive Bread Your Fresh Market | 240 | 8 g | 45,3 g | 3,3 g |
| Multigrain Ciabatta Buns Stuyver's Bread | 240 | 9 g | 42 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bread?
100 g of bread has 240 kcal. Serving, 100 g (100 g): about 240 kcal.
Is bread high in protein?
Bread contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in Serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,1 g).
How many carbs are in bread?
Bread has 43 g of total carbohydrates per 100 g, including 3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in bread?
Bread contains 3,5 g of fat per 100 g.
How much sodium is in bread?
100 g contains 410 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Oktober 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200852402964. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Oktober 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.