Bread grain Loaf
Packaged product Brot und Backwaren Woolworths
Bread grain Loaf contains 251 kcal per 100 g. A Serving, 1 serving, 88 g (88 g) provides about 221 kcal.
Roughly 71 % of its calories come from carbohydrates, with 18 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,57 g | 3 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 43,8 g | 16 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,4 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 71 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,4 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber4,4 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars1,3 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat3,1 gbelow the median for Brot und Backwaren (median 7 g)
- Saturated fat0,57 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium344 mgbelow the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633022945
- Label serving
- 1 serving (88 g)
- Category
- Brot und Backwaren
Ingredients
O M ESTD 1970 ERY Multigrain Loaf 800g TRUSTED QUAL ALITY FOR OVER 50 - Years Σ 4+ HEALTH STAR RATING 100% Satisfaction Guarantee If you're not 100% happy with your purchase, we'll replace or refund. BAKED ON 02.SEP.26 BEST BEFORE 05.SEP.26 ENERGY PROTEIN NUTRITIONAL INFORMATION SERVING PER PACKAGE/KILOGRAM:9.00 SERVING SIZE: 88. 00g AVG. QTY PER SERVING AVG. 924. OOKJ 10.00g 08:58 AM STORE NO. 1008 ATY PER 100G 1050. 00kJ 11.40g FAT. TOTAL FAT. SATURATED CARBOHYDRATE 2. 70g D. 50g 36.50g 3.10g 0.60g 41.50g SUGARS 1.10g 1.30g SODIUM 303. 00mg DIETARY FIBRE 3.90g 344. 00mg 4.40g CONTAINS: Gluten, Wheat, Soy MAY CONTAIN: Egg, Lupin, Milk, Sesame, Peanuts, Tree Nuts Wheat Flour (Vitamins (Thiamin. Folate)). Water, Grains (19%) (Kibbled Triticale (Wheat, Rye). Oats. Kibbled Purple Wheat, Kibbled Wheat, Kibbled Barley), Wheat Gluten, Yeast, Seeds (Linseed. Canola), lodised Salt, Canola Dil, Fermented Wheat Flour, Processing Aid (Wheat. Soy). Store in a cool, dry place Made in Australia from at least 88% Australian ingredients
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Turkish Rolls Bakers Life | 251 | 8,6 g | 44,1 g | 3,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread grain Loaf?
100 g of Bread grain Loaf has 251 kcal. Serving, 1 serving, 88 g (88 g): about 221 kcal.
Is Bread grain Loaf high in protein?
Bread grain Loaf contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 10 g in Serving, 1 serving, 88 g (88 g). About 18 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Bread grain Loaf?
Bread grain Loaf has 43,8 g of total carbohydrates per 100 g, including 4,4 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread grain Loaf?
Bread grain Loaf contains 3,1 g of fat per 100 g, of which 0,57 g is saturated (3 % of the Daily Value).
How much sodium is in Bread grain Loaf?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633022945. License: ODbL 1.0 (Open Food Facts). Source record dated 2. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.