Boutargue
Packaged product Milch und Eier Kaviari
Boutargue contains 408 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 38 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (387 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium L | 1.760 mg | 77 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 39 g | 78 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 2 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein39 gbelow the median for Milch und Eier (median 39,1 g)
- Sugars0,8 gin the top quarter of Milch und Eier (median 0,3 g)
- Fat27 gin the top quarter of Milch und Eier (median 25 g)
- Saturated fat6,5 gin the top quarter of Milch und Eier (median 6,1 g)
- Sodium1.760 mgabove the median for Milch und Eier (median 1.752 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
oeufs de _mulet_, sel de mer
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boutargue La Grande Epicerie De Paris | 409 | 39 g | 2,5 g | 27 g |
| Boutargue cirée entière L'origine Du Goût | 410 | 39 g | 2,2 g | 27 g |
| Boutargue classique Memmi | 406 | 39,1 g | 2,2 g | 27,1 g |
| Boutargue Râpée Memmi | 406 | 39,1 g | 2,2 g | 27,1 g |
| Boutargue Classique Jaune Memmi | 406 | 39,1 g | 2,2 g | 27,1 g |
| Poutargue sans cire Palais des mets | 406 | 39,1 g | 2,2 g | 27,1 g |
| Poutargue ou Boutargue Le Palais des Mets Le Palais des Mets | 406 | 39,1 g | 2,2 g | 27,1 g |
| Boutargue Koskas | 399 | 38,4 g | 1,7 g | 33,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boutargue?
100 g of Boutargue has 408 kcal.
Is Boutargue high in protein?
Boutargue contains 39 g of protein per 100 g (78 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 39,1 g).
How many carbs are in Boutargue?
Boutargue has 2,2 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boutargue?
Boutargue contains 27 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Boutargue?
100 g contains 1.760 mg of sodium, 77 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700189540621. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.