Boost soup
Packaged product Suppen und Saucen fit'n'tasty
Boost soup contains 42 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 24 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (41 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 144 mg | 6 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,3 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 20 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gin the top quarter of Suppen und Saucen (median 1 g)
- Fiber1,4 gabove the median for Suppen und Saucen (median 1,2 g)
- Sugars1,3 gbelow the median for Suppen und Saucen (median 1,8 g)
- Fat2,4 gin the top quarter of Suppen und Saucen (median 1,2 g)
- Saturated fat0,2 gbelow the median for Suppen und Saucen (median 0,3 g)
- Sodium144 mgin the lowest quarter of Suppen und Saucen (median 255 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- fit'n'tasty
- Barcode
- 7640173021568
- Category
- Gemüsesuppen
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Soup Co Op | 42 | 0,7 g | 6,1 g | 1,5 g |
| Baxters super food Baxters | 42 | 1,4 g | 5,2 g | 1,6 g |
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| Brocoli soep Kania | 42 | 0 g | 3,8 g | 1,9 g |
| Liebig soupe BIO Légumes et Mini Penne Liebig | 42 | 0,9 g | 6,1 g | 1,3 g |
| Légumes pour soupe A cuire d'aucy 1kg D'aucy | 42 | 1,6 g | 7,1 g | 0,1 g |
| Soupe bio Mon panier du marché Giraudet | 42 | 0,7 g | 5,4 g | 2,1 g |
| Soupe tomate Mozzarella Bio Delhaize | 42 | 1,5 g | 4,1 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boost soup?
100 g of Boost soup has 42 kcal.
How much protein is in Boost soup?
Boost soup contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1 g).
How many carbs are in Boost soup?
Boost soup has 2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Boost soup?
Boost soup contains 2,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Boost soup?
100 g contains 144 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640173021568. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.