Boost

Packaged product Sonstige Lebensmittel Nestlé

Boost contains 152 kcal per 100 g.

Roughly 50 % of its calories come from carbohydrates, with 35 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Boost by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
5,9 gprotein
19 gcarbohydrates
5,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 5,9 g 8 %
Saturated fat L 0,63 g 3 %
Sodium L 84,4 mg 4 %
Total carbohydrates L 19 g 7 %
Dietary fiber L 1,3 g 5 %
Total sugars L 10,1 g
Added sugars L 23,8 g 48 %
Protein L 5,9 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 50 %Fat: 35 %152kcal / 100 g
  • Protein 15 %
  • Carbohydrates 50 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,9 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber1,3 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars10,1 gabove the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat5,9 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0,63 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium84,4 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
0041679159125
Quantity
6 x 237 ml
Category
Sonstige Lebensmittel
Packaging
Tetra Pak
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Sugar, Corn syrup, Modified milk ingredients, Vegetable oils (canola, high oleic sunflower, corn), Cocoa*, Soy protein isolate, Acacia gum, Oligofructose, Inulin, Salt, Vitamins (vitamin A palmitate, beta-carotene, vitamin D₃, DL-alpha-tocopheryl acetate, vitamin K₁, ascorbic acid, sodium ascorbate, thiamine hydrochloride, riboflavin, niacinamide, calcium pantothenate, pyridoxine hydrochloride, biotin, folic acid, cyanocobalamin, choline bitartrate), Minerals (potassium citrate, potassium hydrate, potassium chloride, tricalcium phosphate, dimagnesium phosphate trihydrate, magnesium chloride, ferric pyrophosphate, zinc sulphate, manganese sulphate, copper sulphate, potassium iodide, sodium selenite, sodium molybdate, chromium trichloride), Soy lecithin, Carrageenan, Natural and artificial flavour, Dimethylpolysiloxane. Contains: Milk, Soy. *Rainforest Alliance Certified. Find out more at ra.org Ingrédients : Eau, Sucre, Sirop de maïs, Substances laitières modifiées, Huiles végétales (canola, tournesol à haute teneur en acide oléique, maïs), Cacao*, Isolat de protéines de soya, Gomme arabique, Oligofructose, Inuline, Sel, Vitamines (palmitate de vitamine A, bêtacarotène, vitamine D₃, acétate de dl-alpha-tocophéryle, vitamine K₁, acide ascorbique, ascorbate de sodium, chlorhydrate de thiamine, riboflavine, niacinamide, pantothénate de calcium, chlorhydrate de pyridoxine, biotine, acide folique, cyanocobalamine, bitartrate de choline), Minéraux (citrate de potassium, hydrate de potassium, chlorure de potassium, phosphate tricalcique, hydrogénophosphate de magnésium trihydraté, chlorure de magnésium, pyrophosphate ferrique, sulfate de zinc, sulfate de manganèse, sulfate de cuivre, iodure de potassium, sélénite de sodium, molybdate de sodium, trichlorure de chrome), Lécithine de soya, Carraghénine, Arômes naturels et artificiels, Diméthylpolysiloxane. Contient : Lait, Soya. *Certifié Rainforest Alliance. Pour en savoir plus, visitez ra.org

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerMilchSalzSonnenblumenöl

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FoodCaloriesProteinCarbsFat
Boost Nestlé 152 5,9 g 19 g 5,9 g
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Parmigiana di Melanzane Cook 152 4,3 g 7,5 g 11,3 g
Poulet au pilent d’espelette façon paëlla Foodles 152 7,8 g 17,2 g 5,8 g
Mole Poblano Tio Pablo 152 3,3 g 15,5 g 8,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Boost?

100 g of Boost has 152 kcal.

How much protein is in Boost?

Boost contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in Boost?

Boost has 19 g of total carbohydrates per 100 g, including 1,3 g of fiber and 10,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boost?

Boost contains 5,9 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).

How much sodium is in Boost?

100 g contains 84,4 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041679159125. License: ODbL 1.0 (Open Food Facts). Source record dated 7. August 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.