BonCiò
Packaged product Süßigkeiten und Desserts Bauli
BonCiò contains 498 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (487 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 6,7 g | 34 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 23 g | |
| Added sugars L | 22,1 g | 44 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for Süßigkeiten und Desserts (median 6,4 g)
- Sugars23 gbelow the median for Süßigkeiten und Desserts (median 25 g)
- Fat24 gabove the median for Süßigkeiten und Desserts (median 22,2 g)
- Saturated fat6,7 gin the lowest quarter of Süßigkeiten und Desserts (median 13 g)
- Sodium176 mgbelow the median for Süßigkeiten und Desserts (median 216 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bauli
- Barcode
- 8004905771401
- Quantity
- 700 g
- Category
- Shortbread-Cookies
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, sucre, huile de tournesol, gouttes de chocolat 13 % (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithine de _soja_, arôme), _beurre_, amidon de _blé_, sirop de glucose, chocolat en poudre (sucre, pâte de cacao), poudres à lever (carbonates de sodium, carbonates d'ammonium), sel, arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSonnenblumenölButterGlucosesirupSalzKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Michel et Augustin | 498 | 7,6 g | 62,2 g | 23,2 g |
| Sablés Normands Saveur De Nos Regions | 498 | 5,3 g | 64 g | 24 g |
| Galettes bretonnes caramel fleur de sel Brieuc | 498 | 6,5 g | 59 g | 26 g |
| La pause - Biscuits fourrés au chocolat au lait Bonne Maman | 498 | 6,8 g | 65 g | 23 g |
| Galettes sablées caramel au beurre salé Belle France | 498 | 4,4 g | 70 g | 22 g |
| Biscuits noix de coco La Vie Claire | 498 | 8 g | 61,4 g | 23,4 g |
| Sablés Des Pyrénées Au Chocolat Biscuiterie Védère | 498 | 6,7 g | 62 g | 24 g |
| Sablés aux fruits rouges Nos régions ont du talent | 498 | 5,6 g | 69,7 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BonCiò?
100 g of BonCiò has 498 kcal.
How much protein is in BonCiò?
BonCiò contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,4 g).
How many carbs are in BonCiò?
BonCiò has 63 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BonCiò?
BonCiò contains 24 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
How much sodium is in BonCiò?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004905771401. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.