Bohnen-Erbsen-Mix
Packaged product Sonstige Lebensmittel Koro
Bohnen-Erbsen-Mix contains 421 kcal per 100 g. A Serving, 50.0 g (50 g) provides about 211 kcal.
Roughly 35 % of its calories come from carbohydrates, with 33 % from protein and 32 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 6,7 g | |
| Protein L | 33 g | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 35 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber10 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars6,7 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat14 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat2,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium400 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koro
- Barcode
- 4260718292425
- Label serving
- 50.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Entrepinares | 421 | 25 g | 1,6 g | 35 g |
| Queso Hacendado | 421 | 25 g | 1,6 g | 35 g |
| Kinder tranche au lait Kinder | 421 | 7,9 g | 34 g | 27,9 g |
| Nocciolino Nero Nobile | 421 | 5,8 g | 73 g | 11,3 g |
| Pattes de tigre Coop | 421 | 5,3 g | 71 g | 13 g |
| Fibre One Fibre One | 421 | 7,4 g | 41,7 g | 19,6 g |
| Queso Hacendado | 421 | 25 g | 1,6 g | 35 g |
| Les p'tits sablés La Biscuiterie de Vincent | 421 | 5 g | 55 g | 19,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bohnen-Erbsen-Mix?
100 g of Bohnen-Erbsen-Mix has 421 kcal. Serving, 50.0 g (50 g): about 211 kcal.
Is Bohnen-Erbsen-Mix high in protein?
Bohnen-Erbsen-Mix contains 33 g of protein per 100 g (66 % of the 50 g Daily Value), or 16,5 g in Serving, 50.0 g (50 g). About 33 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Bohnen-Erbsen-Mix?
Bohnen-Erbsen-Mix has 35 g of total carbohydrates per 100 g, including 10 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bohnen-Erbsen-Mix?
Bohnen-Erbsen-Mix contains 14 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Bohnen-Erbsen-Mix?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260718292425. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.