BN Duo
Packaged product Mahlzeiten und Gerichte BN
BN Duo contains 449 kcal per 100 g. A Serving, 18.6 g - 1 BN (18,6 g) provides about 84 kcal.
Roughly 64 % of its calories come from carbohydrates, with 30 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (483 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 14,6 g | 19 % |
| Saturated fat L | 8,4 g | 42 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 70,6 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 35,9 g | |
| Added sugars L | 17,1 g | 34 % |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 64 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gin the top quarter of Mahlzeiten und Gerichte (median 5 g)
- Sugars35,9 gbelow the median for Mahlzeiten und Gerichte (median 37 g)
- Fat14,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 20,6 g)
- Saturated fat8,4 gbelow the median for Mahlzeiten und Gerichte (median 9 g)
- Sodium280 mgbelow the median for Mahlzeiten und Gerichte (median 310 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BN
- Barcode
- 3061990141767
- Quantity
- 295 g e
- Label serving
- 18.6 g - 1 BN
- Category
- Schokoladen-Sandwichkekse
- Packaging
- Plastic,Cardboard,Sleeve
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales (farine de _froment_ 27.5%, céréales complètes 15.1% (farine complète de _froment_ 15%, farine complète de _seigle_, farine complète d'_orge_)), sucre, graisses végétales (palme, palmiste, colza), poudre de cacao maigre 5.1%, amidon de _blé_, _lait_ écrémé en poudre (équivalent _lait_ 16%), amidon de pomme de terre, poudre à lever (carbonates de sodium, carbonates d'ammonium, diphosphates), _lactose_ et protéines de _lait_, sel, arôme, émulsifiant : lécithine de tournesol, agent de traitement de la farine : E223 (_sulfites_)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzWeizenmehlPalmölRaps (Rübsenöl)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BN Duo?
100 g of BN Duo has 449 kcal. Serving, 18.6 g - 1 BN (18,6 g): about 84 kcal.
How much protein is in BN Duo?
BN Duo contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,3 g in Serving, 18.6 g - 1 BN (18,6 g). About 6 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 5 g).
How many carbs are in BN Duo?
BN Duo has 70,6 g of total carbohydrates per 100 g, including 35,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BN Duo?
BN Duo contains 14,6 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).
How much sodium is in BN Duo?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3061990141767. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.