Blueberry
Packaged product Süßigkeiten und Desserts Barebar
Blueberry contains 328 kcal per 100 g. A Serving, 40.0 g (40 g) provides about 131 kcal.
Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 43 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 62 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber11 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars43 gin the top quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat11 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat2,1 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium32 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barebar
- Barcode
- 6430067845360
- Quantity
- 40 g
- Label serving
- 40.0 g
- Category
- hedelmäherkut
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Dates (origin: non EU), almonds blueberrypowder 11% (origin: EU and non EU), apple juice concentrate, rosmarin extract. May contain traces of peanuts, other nuts, milk and soy. May contain pieces of date stones. Also suitable for vegans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Frequently asked questions
How many calories are in Blueberry?
100 g of Blueberry has 328 kcal. Serving, 40.0 g (40 g): about 131 kcal.
How much protein is in Blueberry?
Blueberry contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in Serving, 40.0 g (40 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).
How many carbs are in Blueberry?
Blueberry has 48 g of total carbohydrates per 100 g, including 11 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry?
Blueberry contains 11 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Blueberry?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Februar 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6430067845360. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Februar 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.