Blueberry authentic greek yogurt
Packaged product Milch und Eier Olympus
Blueberry authentic greek yogurt contains 88 kcal per 100 g. A Serving, 1 vasetto, 150 g (150 g) provides about 132 kcal.
Roughly 63 % of its calories come from carbohydrates, with 37 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (85 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 13,9 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 13,4 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of Milch und Eier (median 3,8 g)
- Sugars13,4 gin the top quarter of Milch und Eier (median 10 g)
- Fat0 gin the lowest quarter of Milch und Eier (median 2,7 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 1,6 g)
- Sodium60 mgin the top quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Danone ACTIVIA® Waldfrüchte & Granatapfel (4 x 115g) = 460g Activia | 88 | 3,9 g | 11,3 g | 2,9 g |
| Yogurt Greco Cocco Milbona | 88 | 8,4 g | 10,7 g | 1,3 g |
| Lowfat yogurt Tillamook | 88 | 5,3 g | 13,5 g | 1,2 g |
| Cow Yogurt Lancaster Local Small Farms | 88 | 2,9 g | 10,6 g | 3,5 g |
| Washington Raspberry Tillamook | 88 | 5,3 g | 14,7 g | 1,2 g |
| Disney Kitchen Danone | 88 | 3,4 g | 11,7 g | 2,9 g |
| Yogurt colato con ciliegie Caseificio val d'Aveto | 88 | 4,9 g | 6 g | 4,9 g |
| Darigold, lowfat yogurt with probiotic cultures, strawberry Darigold | 88 | 3,5 g | 18,1 g | 0,66 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry authentic greek yogurt?
100 g of Blueberry authentic greek yogurt has 88 kcal. Serving, 1 vasetto, 150 g (150 g): about 132 kcal.
How much protein is in Blueberry authentic greek yogurt?
Blueberry authentic greek yogurt contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 12 g in Serving, 1 vasetto, 150 g (150 g). About 37 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,8 g).
How many carbs are in Blueberry authentic greek yogurt?
Blueberry authentic greek yogurt has 13,9 g of total carbohydrates per 100 g, including 13,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry authentic greek yogurt?
Blueberry authentic greek yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Blueberry authentic greek yogurt?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202178001925. License: ODbL 1.0 (Open Food Facts). Source record dated 17. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.