blédilait

Packaged product Milch und Eier blédina

Blédilait contains 479 kcal per 100 g.

Roughly 47 % of its calories come from carbohydrates, with 40 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 58 kcal per 100 g across 3.032 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

blédilait by blédina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
479kcal per 100 g
15,3 gprotein
56,8 gcarbohydrates
21,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 479 kcal
Total fat L 21,3 g 27 %
Saturated fat L 9,5 g 48 %
Sodium not reported
Total carbohydrates L 56,8 g 21 %
Dietary fiber not reported
Total sugars L 47,7 g
Protein L 15,3 g 31 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 47 %Fat: 40 %479kcal / 100 g
  • Protein 13 %
  • Carbohydrates 47 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15,3 gin the top quarter of Milch und Eier (median 3,3 g)
  • Sugars47,7 gin the top quarter of Milch und Eier (median 5 g)
  • Fat21,3 gin the top quarter of Milch und Eier (median 2 g)
  • Saturated fat9,5 gin the top quarter of Milch und Eier (median 1,2 g)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
blédina
Barcode
5900852058288
Quantity
1200g
Category
Milch
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LAIT écrémé - Huiles végétales (palme کر - colza, coprah, fournesol) - LACTOSE (LAIT) - Maltodextrives منه السن لاكتر Saccharose - Chlorure de choline - Émulsifiant : lécithine de SOJA - Taurine - L-tryptophane - Inositol - L-isoleucine - L-cystéine - Antioxydant: Palmitate d'Ascorbyle - L-carnitine - دهو منها, Minéraux : carbonate de calcium, chlorure de potassium حماد sulfates de fer, de zinc, de cuivre et de manganèse, iodure de potassium, sélénite de sodium, citrate de sodium - Vitamines : A, D, E, K, C, B1, B3, B6, acide folique (By), B12, biotine (Bs), acide médecin. صوديو .(pantothénique (Bs بوتاسي Allergenes en gras. En cas de doute, consulfez votre کلورید كالسيو فوسفور مغنيزيو نحاس المكونات : حليب منزوع الدسم - زيوت نباتية (نخيل، السلجم، حديد جوزالهند، ودوار الشمس) - لاکتوز (حليب) - مالتودکسترین زنك سگاروز - كلوريد الكولين - مستحلب: ليسيثين الصويا - تورين - ل-تريبتوفان - إينوزيتول - ل-إيزولوسين - ل-سيستين - مضاد الأكسدة: باليمتات الأسكوربيل - ل-كارنيتين - معادن: كربونات الكالسيوم، كلوريد البوتاسيوم، سلفات الحديد، والزنك، والنحاس، والمنغنيز، يوديد البوتاسيوم - سيلينيت الصوديوم - سترات الصوديوم - فيتامينات: A، وD، وE، وK، وC، واB، و«B و»B، وحمض الفوليك (B)، وB12، وبيوتين (B)، وحمض البانتوثينيك (Bs). المواد المسببة للحساسية مبينة بالخط العريض. في حالة الشك، يجب استشارة الطبيب. A ja D E K حمض احمض معادن بود فيتامينات C منغنيز سیلینیوم 36 تيامين (1) ريبوفلافين (2 نياسين (B3)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in blédilait?

100 g of blédilait has 479 kcal.

Is blédilait high in protein?

Blédilait contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,3 g).

How many carbs are in blédilait?

Blédilait has 56,8 g of total carbohydrates per 100 g, including 47,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in blédilait?

Blédilait contains 21,3 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 17. Dezember 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900852058288. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Dezember 2023. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.