Blaue Bessen
Packaged product Sonstige Lebensmittel 1de Beste
Blaue Bessen contains 50 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 50 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49,5 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 10,4 g | 4 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 9,1 g | |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
- Fiber2,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars9,1 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 1de Beste
- Barcode
- 8710871311991
- Label serving
- 1 portion (100 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blaue Bessen?
100 g of Blaue Bessen has 50 kcal. Serving, 1 portion, 100 g (100 g): about 50 kcal.
How much protein is in Blaue Bessen?
Blaue Bessen contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,8 g in Serving, 1 portion, 100 g (100 g). About 7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).
How many carbs are in Blaue Bessen?
Blaue Bessen has 10,4 g of total carbohydrates per 100 g, including 2,3 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blaue Bessen?
Blaue Bessen contains 0 g of fat per 100 g.
How much sodium is in Blaue Bessen?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710871311991. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.