Blattspinat
Packaged product Getränke Edeka
Blattspinat contains 25 kcal per 100 g.
Roughly 75 % of its calories come from protein, with 14 % from carbohydrates and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 62 kcal per 100 g across 36.591 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24,6 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 0,1 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 14 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gabove the median for Getränke (median 0,83 g)
- Fiber3,8 gin the top quarter of Getränke (median 0 g)
- Sugars0,1 gin the lowest quarter of Getränke (median 4 g)
- Fat0,2 gabove the median for Getränke (median 0,1 g)
- Saturated fat0,1 gbelow the median for Getränke (median 0,2 g)
- Sodium40 mgabove the median for Getränke (median 39 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edeka
- Barcode
- 4311501463246
- Quantity
- 1000 g ℮
- Category
- Tiefkuhlprodukte
- Packaging
- de:04
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frutti di bosco Eismann | 29 | 0,9 g | 5,1 g | 0,1 g |
| Blattspinat All Seasons | 13 | 2,2 g | 4 g | 0,5 g |
| Wild Heidelbeeren Edeka | 48 | 0,4 g | 9,1 g | 0,4 g |
| Rahmspinat glutenfrei iglo | 51 | 2,9 g | 2,3 g | 3,1 g |
| Himbeeren, tiefgefroren Edeka | 53 | 1,6 g | 7,4 g | 0,3 g |
| Plant Protein alpro | 57 | 5 g | 2,5 g | 2,9 g |
| French Style GEMÜSEPFANNE GUT&GÜNSTIG | 59 | 2 g | 7,1 g | 1,9 g |
| Pfannengemüse Französische Art Gut & Günstig | 62 | 2,5 g | 7,5 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blattspinat?
100 g of Blattspinat has 25 kcal.
How much protein is in Blattspinat?
Blattspinat contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 75 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,83 g).
How many carbs are in Blattspinat?
Blattspinat has 0,6 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blattspinat?
Blattspinat contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Blattspinat?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501463246. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.