Blatsol Original
Packaged product Brot und Backwaren Blatsol
Blatsol Original contains 452 kcal per 100 g. A Serving, 1 portion, 45 g (45 g) provides about 203 kcal.
Roughly 59 % of its calories come from carbohydrates, with 29 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (420 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 7 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 59 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of Brot und Backwaren (median 11 g)
- Fiber6,5 gin the top quarter of Brot und Backwaren (median 3,8 g)
- Sugars7 gin the top quarter of Brot und Backwaren (median 2,4 g)
- Fat14 gin the top quarter of Brot und Backwaren (median 11 g)
- Saturated fat2,1 gabove the median for Brot und Backwaren (median 1,9 g)
- Sodium600 mgin the lowest quarter of Brot und Backwaren (median 788 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blatsol
- Barcode
- 8424366522426
- Label serving
- 1 portion (45 g)
- Category
- Brotstöcke
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palitos fibra Velarte | 452 | 12 g | 57 g | 19 g |
| Grissini Artigianali Olives Noires Florelli | 452 | 11 g | 71 g | 13 g |
| Filo di Pane all'olio d'oliva Drago | 452 | 9,1 g | 69,3 g | 11,6 g |
| Grissini Artesani | 452 | 11 g | 71 g | 13 g |
| Bio Glutenfrei Rosmarin Grissini Alnavit | 452 | 2,3 g | 75 g | 15 g |
| Grissini Integrali con Sesamo Lidl | 453 | 13 g | 53 g | 19 g |
| Colines proceli | 453 | 2,5 g | 77 g | 15 g |
| Mini Grissini Senza Glutine Conad | 453 | 2,5 g | 77 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blatsol Original?
100 g of Blatsol Original has 452 kcal. Serving, 1 portion, 45 g (45 g): about 203 kcal.
Is Blatsol Original high in protein?
Blatsol Original contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 5,9 g in Serving, 1 portion, 45 g (45 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 11 g).
How many carbs are in Blatsol Original?
Blatsol Original has 65 g of total carbohydrates per 100 g, including 6,5 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blatsol Original?
Blatsol Original contains 14 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Blatsol Original?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8424366522426. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.