Blancs de poulet
Packaged product Sonstige Lebensmittel Denner
Blancs de poulet contains 114 kcal per 100 g.
Roughly 87 % of its calories come from protein, with 12 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87 %
- Carbohydrates 2 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat1,5 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium40 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal21,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Denner
- Barcode
- 2222847008553
- Category
- Sonstige Lebensmittel
Ingredients
Pouletfleisch Ingrédients: Viande de poulet Kuchenhygienehinweis: Rohes Fleisch nicht in Kontakt mit ande - ren Lebensmitteln bringen. Geschirr und Hände gründlich reinigen leisch immer gut durchgekocht/gebraten servieren. wonsigne d'hygiène en cuisine: ne pas mettre la viande crue en contact avec d'autres denrées alimentaires. Faire soigneusement a vaisselle et bien se laver les mains. Toujours servir la viande bien cuite/rôtie. Nährwerte / valeurs nutritives 100g enthalten / contiennent 1 lcal)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Émincé poulet M Classic | 114 | 25 g | 0,5 g | 1,5 g |
| Poulet Brust Medaillon Optigal | 114 | 25 g | 0,5 g | 1,5 g |
| Poulet Brust Optigal | 114 | 25 g | 0,5 g | 1,5 g |
| Lammbierstück mimo Migros | 114 | 19 g | 1,5 g | 3,5 g |
| Poulet Schnitzel Migros | 114 | 25 g | 1 g | 1,5 g |
| Poulet Schnitzel Optigal | 114 | 25 g | 0,5 g | 1,5 g |
| Milchreis Kirsche K-Classic | 114 | 2,9 g | 21 g | 2 g |
| Joghurt griechischer Art Edeka | 114 | 3,3 g | 4 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blancs de poulet?
100 g of Blancs de poulet has 114 kcal.
Is Blancs de poulet high in protein?
Blancs de poulet contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 87 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Blancs de poulet?
Blancs de poulet has 0,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blancs de poulet?
Blancs de poulet contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Blancs de poulet?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2222847008553. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.