Blanc de poulet

Packaged product Geflügel Wassila

Blanc de poulet contains 98 kcal per 100 g.

Roughly 81 % of its calories come from protein, with 15 % from fat and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for Geflügel on FoodFactly (106 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

98kcal per 100 g
20 gprotein
1 gcarbohydrates
1,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,5 g 3 %
Sodium L 920 mg 40 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars L 1 g
Added sugars L 1 g 2 %
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81 %Carbohydrates: 4 %Fat: 15 %98kcal / 100 g
  • Protein 81 %
  • Carbohydrates 4 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gbelow the median for Geflügel (median 21 g)
  • Fiber0 gin the lowest quarter of Geflügel (median 0,06 g)
  • Sugars1 gin the top quarter of Geflügel (median 0,8 g)
  • Fat1,6 gbelow the median for Geflügel (median 2 g)
  • Saturated fat0,5 gbelow the median for Geflügel (median 0,6 g)
  • Sodium920 mgin the top quarter of Geflügel (median 720 mg)
  • Protein per 100 kcal20,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wassila
Barcode
3222473660384
Quantity
4 Tranches (160 g)
Category
Gegarte Hähnchenbrustscheiben
Packaging
Plastic,Tray
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filet de poulet 86,5% (origine : France) - eau - sel - acidifiant : lactate de sodium - dextrose - arôme naturel - gélifiant : carraghénanes - conservateur : nitrite de sodium. Traces de _lait_ et de _soja_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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FoodCaloriesProteinCarbsFat
Blanc de poulet bio Bonjour campagne 98 21 g 1,8 g 0,8 g
Filet de poulet - Airelles Saint Alby 98 19 g 0,9 g 1,2 g
blanc de poulet bio Franprix 98 21 g 0 g 1,5 g
Blanc de poulet Lausse 98 21 g 1 g 1 g
Blanc de poulet cuit au brocoli Saint Alby 98 19 g 1 g 2 g
Deli Style Chicken Wafer Thin Brannan’s 98 19,5 g 1,8 g 1,4 g
Blanc de poulet Fleury Michon 98 21 g 0,5 g 1,6 g
Arrosto di Pollo Selex 98 19 g 2,2 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blanc de poulet?

100 g of Blanc de poulet has 98 kcal.

Is Blanc de poulet high in protein?

Blanc de poulet contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 81 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 21 g).

How many carbs are in Blanc de poulet?

Blanc de poulet has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blanc de poulet?

Blanc de poulet contains 1,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Blanc de poulet?

100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3222473660384. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.