Blanc de poulet

Packaged product Geflügel Réghalal

Blanc de poulet contains 115 kcal per 100 g.

Roughly 65 % of its calories come from protein, with 32 % from fat and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for Geflügel on FoodFactly (106 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Blanc de poulet by Réghalal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
18 gprotein
1 gcarbohydrates
3,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 3,9 g 5 %
Saturated fat L 1 g 5 %
Sodium L 960 mg 42 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0,7 g 3 %
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65 %Carbohydrates: 4 %Fat: 32 %115kcal / 100 g
  • Protein 65 %
  • Carbohydrates 4 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the lowest quarter of Geflügel (median 21 g)
  • Fiber0,7 gin the top quarter of Geflügel (median 0,06 g)
  • Sugars0,7 gbelow the median for Geflügel (median 0,8 g)
  • Fat3,9 gin the top quarter of Geflügel (median 2 g)
  • Saturated fat1 gin the top quarter of Geflügel (median 0,6 g)
  • Sodium960 mgin the top quarter of Geflügel (median 720 mg)
  • Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Réghalal
Barcode
39591821
Quantity
120 g
Category
Gegarte Hähnchenbrustscheiben
Nutri-Score
D as computed by Open Food Facts

Ingredients

ve des de palet halal (in France) 77 s proines de sale antioxydants: lectate de sodium dostos tres stabilesphotes et phetes gent: cannes Fabriqué dans un obert de la

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Wafer thin cooked chicken Asda 115 17 g 3 g 3,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blanc de poulet?

100 g of Blanc de poulet has 115 kcal.

Is Blanc de poulet high in protein?

Blanc de poulet contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 65 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 21 g).

How many carbs are in Blanc de poulet?

Blanc de poulet has 1 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blanc de poulet?

Blanc de poulet contains 3,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Blanc de poulet?

100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 39591821. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.