Blanc de poulet
Packaged product Gewürze, Kräuter und Gewürze Marque Repère
Blanc de poulet contains 105 kcal per 100 g. A Serving, 30 g (30 g) provides about 32 kcal.
Roughly 79 % of its calories come from protein, with 19 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Gewürze, Kräuter und Gewürze on FoodFactly (105 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 740 mg | 32 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 2 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,5 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 0,8 g)
- Fat2,3 gin the top quarter of Gewürze, Kräuter und Gewürze (median 2 g)
- Saturated fat0,7 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0,6 g)
- Sodium740 mgbelow the median for Gewürze, Kräuter und Gewürze (median 760 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3661112057084
- Quantity
- 120 g
- Label serving
- 30 g
- Category
- blancs-de-poulet-aux-herbes
- Packaging
- fresh,protective gas,Tray,fr:barquette-et-opercule-a-jeter,fr:film-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blanc de poulet cuit de qualite superieure aux fines herbes traite en salaison filet et filet interne de poulet 88%, eau, sel, dextrose, gelifiant : e407a, fines herbes rehydratees (persil, basilic, ciboulette, cerfeuil, estragon) 0,8%, antioxydant : e316, conservateur : e250, colorant : caramel ordinaire.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanc de poulet aux fines herbes Monoprix | 105 | 21 g | 0,8 g | 2 g |
| Blanc de poulet aux fines herbes Auchan | 105 | 21 g | 0,8 g | 2 g |
| Blanc de poulet aux herbes Intermarche | 103 | 20,2 g | 1,1 g | 2 g |
| Blanc de Poulet - aux Herbes Fleury Michon | 110 | 21 g | 0,5 g | 1,8 g |
| Blanc de Poulet aux herbes - x4 tranches, 120g U | 100 | 20 g | 0,7 g | 1,9 g |
| Filet de poulet aux légumes du potager Saint Alby | 99 | 18 g | 2,2 g | 1,8 g |
| Blanc de poulet fines herbes Casino | 99 | 21 g | 0,9 g | 1,3 g |
| Filet de poulet aux fines herbes Boni | 112 | 21 g | 1 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blanc de poulet?
100 g of Blanc de poulet has 105 kcal. Serving, 30 g (30 g): about 32 kcal.
Is Blanc de poulet high in protein?
Blanc de poulet contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 6,3 g in Serving, 30 g (30 g). About 79 % of its calories come from protein.
How many carbs are in Blanc de poulet?
Blanc de poulet has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blanc de poulet?
Blanc de poulet contains 2,3 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Blanc de poulet?
100 g contains 740 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3661112057084. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.