blanc de poulet
Packaged product Geflügel Loué
Blanc de poulet contains 138 kcal per 100 g.
Roughly 60 % of its calories come from protein, with 40 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for Geflügel (median 18 g)
- Sugars0 gin the lowest quarter of Geflügel (median 0,6 g)
- Fat5,9 gbelow the median for Geflügel (median 7 g)
- Saturated fat1,7 gabove the median for Geflügel (median 1,5 g)
- Sodium60 mgin the lowest quarter of Geflügel (median 440 mg)
- Protein per 100 kcal14,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Honey, Orange & Chilli Chicken Kebabs Sainsbury's | 138 | 22,9 g | 8,6 g | 1,4 g |
| Poulet fermier loué Loué | 138 | 20 g | 0 g | 5,9 g |
| Poulet fermier élevé en Liberté Loué | 138 | 20 g | 0 g | 5,9 g |
| Poulet mini burger Migros | 138 | 18 g | 3 g | 6 g |
| Tiras de Pechuga de Pollo la carloteña | 138 | 24,2 g | 0,6 g | 4,3 g |
| Burger de poulet Optigal | 138 | 18 g | 3 g | 6 g |
| Poulet Fermier élevé en Liberté Loué | 138 | 20 g | 0 g | 5,9 g |
| Poulet fermier élevé en liberté Loué | 138 | 20 g | 0 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in blanc de poulet?
100 g of blanc de poulet has 138 kcal.
Is blanc de poulet high in protein?
Blanc de poulet contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 60 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 18 g).
How many carbs are in blanc de poulet?
Blanc de poulet has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in blanc de poulet?
Blanc de poulet contains 5,9 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in blanc de poulet?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0217247036277. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.