Blanc de poulet

Packaged product Geflügel Coop

Blanc de poulet contains 99 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 99 kcal.

Roughly 87 % of its calories come from protein, with 8 % from fat and 5 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Geflügel on FoodFactly, where the median is 116 kcal per 100 g across 128 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blanc de poulet by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
99kcal per 100 g
21 gprotein
1,1 gcarbohydrates
0,9 gfat
99kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,4 g 2 %
Sodium not reported
Total carbohydrates L 1,1 g 0,4 %
Dietary fiber not reported
Total sugars not reported
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87 %Carbohydrates: 5 %Fat: 8 %99kcal / 100 g
  • Protein 87 %
  • Carbohydrates 5 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gbelow the median for Geflügel (median 22 g)
  • Fat0,9 gin the lowest quarter of Geflügel (median 2 g)
  • Saturated fat0,4 gin the lowest quarter of Geflügel (median 0,6 g)
  • Protein per 100 kcal21,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
5081263003606
Label serving
100.0 g
Category
Gegarte Hähnchenbrustscheiben

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wafer Thin Smoked Chicken Lidl 100 21,6 g 1 g 1 g
Honey Mesquite Chicken Breast Thin 'n Trim 100 20 g 2 g 1 g
Cooked Chicken Breast Olymel 100 16,7 g 1,7 g 2,5 g
Blanc de poulet halal Fleury Michon 101 21 g 0,5 g 1,7 g
Cooked Chicken breast slices Aldi The Deli 102 21 g 1 g 1,5 g
Wafer thin cooked chicken Spar 102 19,3 g 2,5 g 1,5 g
FILET DE POULET TRANCHES ÉPAISSES Fumé Auchan 102 21 g 1 g 1,6 g
Cooked chicken slices Dunnes Stores 102 21 g 1,6 g 1,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blanc de poulet?

100 g of Blanc de poulet has 99 kcal. Serving, 100.0 g (100 g): about 99 kcal.

Is Blanc de poulet high in protein?

Blanc de poulet contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in Serving, 100.0 g (100 g). About 87 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 22 g).

How many carbs are in Blanc de poulet?

Blanc de poulet has 1,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blanc de poulet?

Blanc de poulet contains 0,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5081263003606. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.