Blackened Salmon

Packaged product Fisch und Meeresfrüchte Factor

Blackened Salmon contains 172 kcal per 100 g. A Serving, 349.0 g (349 g) provides about 600 kcal.

Roughly 65 % of its calories come from fat, with 26 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fisch und Meeresfrüchte on FoodFactly (165 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

172kcal per 100 g
11,2 gprotein
4 gcarbohydrates
12,6 gfat
600kcal in Serving, 349.0 g (349 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 172 kcal
Total fat L 12,6 g 16 %
Saturated fat L 5,2 g 26 %
Sodium not reported
Total carbohydrates L 4 g 1 %
Dietary fiber L 1,4 g 5 %
Total sugars L 1,4 g
Protein L 11,2 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 9 %Fat: 65 %172kcal / 100 g
  • Protein 26 %
  • Carbohydrates 9 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,2 gbelow the median for Fisch und Meeresfrüchte (median 17,6 g)
  • Fiber1,4 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
  • Sugars1,4 gabove the median for Fisch und Meeresfrüchte (median 0,2 g)
  • Fat12,6 gabove the median for Fisch und Meeresfrüchte (median 7,2 g)
  • Saturated fat5,2 gin the top quarter of Fisch und Meeresfrüchte (median 1,5 g)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Factor
Barcode
7500036202302
Label serving
349.0 g
Category
Fisch und Meeresfrüchte

Ingredients

Ingredients not reported.

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Salt-grilled Sockeye Salmon Flakes Omusubi 172 4,6 g 33,9 g 2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blackened Salmon?

100 g of Blackened Salmon has 172 kcal. Serving, 349.0 g (349 g): about 600 kcal.

Is Blackened Salmon high in protein?

Blackened Salmon contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 39 g in Serving, 349.0 g (349 g). About 26 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 17,6 g).

How many carbs are in Blackened Salmon?

Blackened Salmon has 4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blackened Salmon?

Blackened Salmon contains 12,6 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7500036202302. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.