Black Forest Cake Bar
Packaged product Süßigkeiten und Desserts beFIT
Black Forest Cake Bar contains 333 kcal per 100 g.
Roughly 39 % of its calories come from carbohydrates, with 32 % from protein and 29 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 9,8 g | 49 % |
| Sodium L | 358 mg | 16 % |
| Total carbohydrates L | 40,4 g | 15 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 1,6 g | |
| Protein L | 33,3 g | 67 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 39 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33,3 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber4,2 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars1,6 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat13,3 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat9,8 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium358 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- beFIT
- Barcode
- 6291100601271
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Johnny cake Grace | 333 | 6,7 g | 70 g | 3,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Forest Cake Bar?
100 g of Black Forest Cake Bar has 333 kcal.
Is Black Forest Cake Bar high in protein?
Black Forest Cake Bar contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Black Forest Cake Bar?
Black Forest Cake Bar has 40,4 g of total carbohydrates per 100 g, including 4,2 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Forest Cake Bar?
Black Forest Cake Bar contains 13,3 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
How much sodium is in Black Forest Cake Bar?
100 g contains 358 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291100601271. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.