Black Bean Soup

Packaged product Suppen und Saucen Home Chef

Black Bean Soup contains 290 kcal per 100 g. A Serving, 425.0 g (425 g) provides about 1.233 kcal.

Roughly 63 % of its calories come from carbohydrates, with 21 % from fat and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Black Bean Soup by Home Chef, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
290kcal per 100 g
12 gprotein
47 gcarbohydrates
7 gfat
1.233kcal in Serving, 425.0 g (425 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 7 g 9 %
Saturated fat L 5 g 25 %
Sodium not reported
Total carbohydrates L 47 g 17 %
Dietary fiber L 11 g 39 %
Total sugars not reported
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 63 %Fat: 21 %290kcal / 100 g
  • Protein 16 %
  • Carbohydrates 63 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of Suppen und Saucen (median 2,1 g)
  • Fiber11 gin the top quarter of Suppen und Saucen (median 1 g)
  • Fat7 gabove the median for Suppen und Saucen (median 2,9 g)
  • Saturated fat5 gin the top quarter of Suppen und Saucen (median 0,8 g)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Home Chef
Barcode
0840234342923
Label serving
425.0 g
Category
Suppen und Saucen

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Premium Italian Soup Mix JC’s 290 21 g 29,3 g 3,3 g
Creamy Stuffed Jalapeño Dip Marietta 290 3,2 g 6,5 g 25,8 g
Heinz Ranch Sauce Heinz 290 1,8 g 12 g 26 g
Sour Cream & Chive Dip Booths 290 2,6 g 3,6 g 30 g
Garlic & Herb Sauce Hellmann's 290 1,1 g 13 g 26 g
Cheddar Broccoli Rice And Vermicelli Side Dish In A Cheddar Cheese Sauce Earthly Grains 290 7 g 50 g 6 g
Mediterranean-style Breaded Prawns With Hot Honey Dip Tesco Finest 290 10,4 g 30,3 g 13,6 g
Sauce à salade avec jus de citron Manor food 290 0,5 g 4,5 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black Bean Soup?

100 g of Black Bean Soup has 290 kcal. Serving, 425.0 g (425 g): about 1.233 kcal.

Is Black Bean Soup high in protein?

Black Bean Soup contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 51 g in Serving, 425.0 g (425 g). About 16 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,1 g).

How many carbs are in Black Bean Soup?

Black Bean Soup has 47 g of total carbohydrates per 100 g, including 11 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Bean Soup?

Black Bean Soup contains 7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0840234342923. License: ODbL 1.0 (Open Food Facts). Source record dated 1. September 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.