Blåbær

Packaged product Süßigkeiten und Desserts Nidar

Blåbær contains 470 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 42 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 426 kcal per 100 g across 94 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blåbær by Nidar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
470kcal per 100 g
4,5 gprotein
60 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 470 kcal
Total fat L 21 g 27 %
Saturated fat L 13 g 65 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 60 g 22 %
Dietary fiber not reported
Total sugars L 48 g
Added sugars L 50,3 g 101 %
Protein L 4,5 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 54 %Fat: 42 %470kcal / 100 g
  • Protein 4 %
  • Carbohydrates 54 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gabove the median for Süßigkeiten und Desserts (median 3,7 g)
  • Sugars48 gbelow the median for Süßigkeiten und Desserts (median 54,5 g)
  • Fat21 gabove the median for Süßigkeiten und Desserts (median 17,9 g)
  • Saturated fat13 gin the top quarter of Süßigkeiten und Desserts (median 10 g)
  • Sodium8 mgin the lowest quarter of Süßigkeiten und Desserts (median 36 mg)
  • Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nidar
Barcode
7037710020861
Category
Schokolade überzogene Früchte
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sukker, frukt - og bærkonsentrater (eple, blåbær, bjørnebær, sitron), kakaobrennevin, kakaosmør, kakaopulver, glukosesirup, rismel, geleringsmiddel (pektin), emulgator (solsikkelecitin), surhetsregulerende middel (kaliumsitrat) , glaseringsmidler (skjelakk, tapiokastivelse), naturlig fargestoff (konsentrat fra gulrot) og smakstilsetning. Fruktsentrene inneholder 58 % frukt - og bærkonsentrater. Mengden blåbærkonsentrat tilsvarer 8 g blåbær per 100 g fruktsentre. Kan inneholde spor av _nøtter_, _peanøtter_, _egg_, _gluten_ og _melk_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerKakaobutterGlucosesirupReisApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blåbær?

100 g of Blåbær has 470 kcal.

How much protein is in Blåbær?

Blåbær contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3,7 g).

How many carbs are in Blåbær?

Blåbær has 60 g of total carbohydrates per 100 g, including 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blåbær?

Blåbær contains 21 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).

How much sodium is in Blåbær?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7037710020861. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.