Bites
Packaged product Süßigkeiten und Desserts Sour Punch
Bites contains 400 kcal per 100 g. A Serving, 14 PCS | APPROX., 40 g (40 g) provides about 160 kcal.
Roughly 76 % of its calories come from carbohydrates, with 22 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (369 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,8 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 25 mg | 1 % |
| Total carbohydrates L | 77,5 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 37,5 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 76 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gabove the median for Süßigkeiten und Desserts (median 1 g)
- Sugars37,5 gin the lowest quarter of Süßigkeiten und Desserts (median 61 g)
- Fat10 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
- Saturated fat3,8 gin the top quarter of Süßigkeiten und Desserts (median 0,1 g)
- Sodium25 mgbelow the median for Süßigkeiten und Desserts (median 32 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 2,5 g | 2,5 g |
| Carbohydrates | 77,5 g | 77,5 g |
| Fat | 10 g | 10 g |
| Fiber | 0 g | 0 g |
| Sugars | 37,5 g | 37,5 g |
| Sodium | 25,4 mg | 25 mg |
Product details
- Brand
- Sour Punch
- Barcode
- 0041364087313
- Label serving
- 14 PCS | APPROX. (40 g)
- Category
- Süßigkeiten
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn syrup, sugar, wheat flour, citric acid, malic acid, tartaric acid, food starch modified, palm oil, glyceryl monostearate, sodium citrate, glycerin, arificial flavor, artificial color (red 40).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlPalmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fraîcheur des vosges La Confiserie Bressaude | 400 | 0 g | 98 g | 0 g |
| Lifesavers Pep-O-Mint Lifesavers | 400 | 0 g | 100 g | 0 g |
| Fruittella strawberry mix Perfetti Van Melle | 400 | 0,8 g | 83 g | 6,8 g |
| Fruit-tella with fruit juice Perfetti | 400 | 0,8 g | 83 g | 6,8 g |
| Fruit flavour confectionary PEZ | 400 | 0 g | 95 g | 1,6 g |
| skittles Skittles | 400 | 0 g | 93,3 g | 3,3 g |
| Fruit-tella Duo Stix Fruit-tella | 400 | 0,8 g | 83 g | 6,8 g |
| Mini christmas canes candy Runts | 400 | 0 g | 93,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bites?
100 g of Bites has 400 kcal. Serving, 14 PCS | APPROX., 40 g (40 g): about 160 kcal.
How much protein is in Bites?
Bites contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in Serving, 14 PCS | APPROX., 40 g (40 g). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 1 g).
How many carbs are in Bites?
Bites has 77,5 g of total carbohydrates per 100 g, including 0 g of fiber and 37,5 g of sugars.
How much fat is in Bites?
Bites contains 10 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Bites?
100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Januar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1871315. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0041364087313. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Januar 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.