Bite size rom-kager
Packaged product Süßigkeiten und Desserts Karen Volf
Bite size rom-kager contains 547 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 43 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 438 kcal per 100 g across 1.991 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 547 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 26 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 43 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of Süßigkeiten und Desserts (median 7,1 g)
- Fiber2,6 gbelow the median for Süßigkeiten und Desserts (median 3,3 g)
- Sugars26 gabove the median for Süßigkeiten und Desserts (median 11,5 g)
- Fat32 gin the top quarter of Süßigkeiten und Desserts (median 16,1 g)
- Saturated fat14 gin the top quarter of Süßigkeiten und Desserts (median 3,6 g)
- Sodium236 mgbelow the median for Süßigkeiten und Desserts (median 400 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Karen Volf
- Barcode
- 5709364675453
- Quantity
- 150 g
- Category
- Kekse und Kuchen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(DK/NO) Kage med overtræk med romsmag/ Kake med overtrekk med romsmak. Ingredienser: Hvedemel/Hvetemel, sukker, vegetabilsk fedtstof [rapsolie, palmeolie, palmeker - neolie, sheaolie, vegetabilske emulgatorer (E492, E322)], kokosmel, æg/egg, salt, hævemidler (E503, E450, E500), vegetabilsk emulgator (E322), aroma (rom), surhedsregulerende middel (E330). Kan indeholde spor af mælk/melk, hasselnødder/ hasselnøtter og jordnødder/peanøtter. Opbevaring: tørt og ikke for varmt. Holdbarhed efter åbning: 2 uger i tætsluttende em - ballage.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bite size rom-kager?
100 g of Bite size rom-kager has 547 kcal.
How much protein is in Bite size rom-kager?
Bite size rom-kager contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 7,1 g).
How many carbs are in Bite size rom-kager?
Bite size rom-kager has 59 g of total carbohydrates per 100 g, including 2,6 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bite size rom-kager?
Bite size rom-kager contains 32 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Bite size rom-kager?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5709364675453. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.