Biscoito wind
Packaged product Sonstige Lebensmittel Pânco
Biscoito wind contains 135 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 41 kcal.
Roughly 59 % of its calories come from carbohydrates, with 30 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 2,3 g | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 59 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0,8 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars2,3 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat4,5 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pânco
- Barcode
- 0581704442520
- Label serving
- 30.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trio de la mer Pescanova | 135 | 20,1 g | 0 g | 6 g |
| Fitness Salat Zur Heide | 135 | 1,9 g | 13 g | 8,3 g |
| Prawn Gyoza Sushi King | 135 | 5,1 g | 22 g | 2,4 g |
| Rahmgeschnetzeltes Mit Knöpfli hilcona | 135 | 7,7 g | 13 g | 5,3 g |
| Chili-Knoblauch Paste Lien Ying | 135 | 1,6 g | 11 g | 8,9 g |
| Kebap-Huhn Greisinger | 135 | 17 g | 4,4 g | 5,5 g |
| Trozos de calamar en salsa americana Dani | 135 | 19,5 g | 0 g | 6 g |
| Sugo fresco allo scoglio Medusa | 135 | 5,6 g | 3,5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscoito wind?
100 g of Biscoito wind has 135 kcal. Serving, 30.0 g (30 g): about 41 kcal.
How much protein is in Biscoito wind?
Biscoito wind contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,1 g in Serving, 30.0 g (30 g). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Biscoito wind?
Biscoito wind has 20 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscoito wind?
Biscoito wind contains 4,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0581704442520. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.