Bio-Veggie Geschnetzeltes
Packaged product Fleisch Bio Sonne
Bio-Veggie Geschnetzeltes contains 278 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 35 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 199 kcal per 100 g across 1.806 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 19,3 g | 25 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,3 g | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 2 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,3 gin the top quarter of Fleisch (median 15 g)
- Fiber1,2 gin the lowest quarter of Fleisch (median 4,4 g)
- Sugars0,5 gin the lowest quarter of Fleisch (median 1,3 g)
- Fat19,3 gin the top quarter of Fleisch (median 9,1 g)
- Saturated fat3,3 gin the top quarter of Fleisch (median 1,1 g)
- Sodium440 mgbelow the median for Fleisch (median 520 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Sonne
- Barcode
- 20226831
- Category
- Fleischanaloge
- Packaging
- Paper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sojabohnen* 56%, Trinkwasser, Sonnenblumenöl*, Koagulationsmittel: Magnesiumchlorid, Calciumsulfat; Meersalz. *aus kontrolliert ökologischem Anbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nugetky Vegini | 278 | 19 g | 13 g | 16 g |
| Plant-Based Fish Fingers Vivera | 278 | 14 g | 26 g | 9 g |
| Garam Masala Spiced Sausage Suzy Spoon's Vegetarian Butcher | 277 | 9,2 g | 11,3 g | 21,5 g |
| Rostlinný řízek Vegini | 279 | 16 g | 16 g | 16 g |
| Breaded fish fillets Sophie's Kitchen Inc. | 277 | 12,3 g | 30,8 g | 12,3 g |
| Tempura Crispy Tofu Tofoo | 277 | 13,8 g | 17,4 g | 17,2 g |
| Vegane Filets Green Legend | 280 | 13 g | 8,5 g | 21 g |
| Crispy chicken-style burgers Vegie Delights | 280 | 19,5 g | 14,1 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Veggie Geschnetzeltes?
100 g of Bio-Veggie Geschnetzeltes has 278 kcal.
Is Bio-Veggie Geschnetzeltes high in protein?
Bio-Veggie Geschnetzeltes contains 24,3 g of protein per 100 g (49 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 15 g).
How many carbs are in Bio-Veggie Geschnetzeltes?
Bio-Veggie Geschnetzeltes has 1,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Veggie Geschnetzeltes?
Bio-Veggie Geschnetzeltes contains 19,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Bio-Veggie Geschnetzeltes?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20226831. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.