Bio spread
Packaged product Süßigkeiten und Desserts Boni Selection
Bio spread contains 209 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 25 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,8 g | |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 25 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Sugars5,8 gbelow the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat13 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat1,2 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium360 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni Selection
- Barcode
- 5400141422757
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Calzone jambon mozzarella Coop | 209 | 11 g | 31 g | 4 g |
| Cookies & cream Shoprite | 209 | 3,5 g | 25,6 g | 10,5 g |
| French Vanilla Ice Cream Crav’n | 209 | 3,5 g | 24,4 g | 10,5 g |
| Caramel Ripple Ice Cream Tip Top | 209 | 1,5 g | 30,4 g | 8,8 g |
| Sweet Italian Sausage Hawaiian Brand | 209 | 11 g | 2,2 g | 16,5 g |
| Figus Jam St Dalfour | 209 | 0,6 g | 50 g | 0,4 g |
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| Buttermilk pancake mix organic Azure Market | 209 | 9,3 g | 44,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio spread?
100 g of Bio spread has 209 kcal.
How much protein is in Bio spread?
Bio spread contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).
How many carbs are in Bio spread?
Bio spread has 12 g of total carbohydrates per 100 g, including 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio spread?
Bio spread contains 13 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Bio spread?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141422757. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.