Bio organic
Packaged product Fleisch Gullón
Bio organic contains 464 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 17,9 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gin the lowest quarter of Fleisch (median 17,6 g)
- Fiber3,6 gin the top quarter of Fleisch (median 0 g)
- Sugars17,9 gin the top quarter of Fleisch (median 1 g)
- Fat17,9 gabove the median for Fleisch (median 8,6 g)
- Saturated fat1,8 gbelow the median for Fleisch (median 3,1 g)
- Sodium268 mgbelow the median for Fleisch (median 380 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cured Salt Pork Niman Ranch | 464 | 8,9 g | 0 g | 48,2 g |
| Organic Cherry Tomatoes Medley Wegmans | 464 | 3,6 g | 64,3 g | 21,4 g |
| Kimbo Brand Pork Sung Kimbo | 464 | 35,7 g | 35,7 g | 21,4 g |
| Pork sung Kimbo brand | 464 | 35,7 g | 35,7 g | 21,4 g |
| Beef Jerky Mr Beast | 464 | 21,4 g | 3,6 g | 39,3 g |
| Pork Sung Tung Yang | 464 | 35,7 g | 35,7 g | 21,4 g |
| Coconut Clusters Ginger Mango Organic Southern Grove | 464 | 7,1 g | 35,7 g | 35,7 g |
| Volpi Genoa Salami Volpi | 464 | 21,4 g | 3,6 g | 39,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio organic?
100 g of Bio organic has 464 kcal.
How much protein is in Bio organic?
Bio organic contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,6 g).
How many carbs are in Bio organic?
Bio organic has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio organic?
Bio organic contains 17,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Bio organic?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Oktober 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0795130045921. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Oktober 2022. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.