Bio Linseneintopf
Packaged product Mahlzeiten und Gerichte Ökotal
Bio Linseneintopf contains 57 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 22 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 89 kcal per 100 g across 501 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,4 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 59 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,4 g)
- Fiber2 gabove the median for Mahlzeiten und Gerichte (median 1,9 g)
- Sugars1,4 gbelow the median for Mahlzeiten und Gerichte (median 1,5 g)
- Fat1,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,8 g)
- Saturated fat0,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,81 g)
- Sodium380 mgabove the median for Mahlzeiten und Gerichte (median 377 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All in one farmers dish Łowicz | 57 | 2,5 g | 6,6 g | 1,8 g |
| Tomaten-Nudeleintopf nach italienischer Art Meine Mahlzeit | 57 | 2 g | 9,5 g | 1 g |
| Zuppa alla toscana Terra&Vita | 57 | 2,9 g | 7,3 g | 1,2 g |
| Chicken With Rice In Creamy Mushroom Sauce Southgate | 57 | 2,9 g | 10,2 g | 4,1 g |
| Organic vegetarian chili Organics | 57 | 2,5 g | 9,8 g | 1 g |
| Organic Vegetarian Chili with red beans & onion Trader Joe's | 58 | 3,6 g | 6,7 g | 1,9 g |
| Bio-Linseneintopf NABA Feinkost | 58 | 3,1 g | 8,1 g | 0,7 g |
| Linsen Eintopf Nabio | 58 | 3,1 g | 8,1 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Linseneintopf?
100 g of Bio Linseneintopf has 57 kcal.
How much protein is in Bio Linseneintopf?
Bio Linseneintopf contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 4,4 g).
How many carbs are in Bio Linseneintopf?
Bio Linseneintopf has 7,9 g of total carbohydrates per 100 g, including 2 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Linseneintopf?
Bio Linseneintopf contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Bio Linseneintopf?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4051347221302. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.