Bio Lecker-Cracker
Packaged product Brot und Backwaren NUSSYY
Bio Lecker-Cracker contains 389 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 26 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 1.280 mg | 56 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 62 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for Brot und Backwaren (median 10 g)
- Fiber5 gabove the median for Brot und Backwaren (median 3,5 g)
- Sugars1,7 gbelow the median for Brot und Backwaren (median 3,1 g)
- Fat11 gin the lowest quarter of Brot und Backwaren (median 16,7 g)
- Saturated fat2 gbelow the median for Brot und Backwaren (median 2,9 g)
- Sodium1.280 mgin the top quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NUSSYY
- Barcode
- 9120079621249
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dinkelmehl (64%) Dinkelvollkornmehl** (9%)- Gerstenmalzextrakt Haferflocken** Sesam Leinsamen**. Rosmarin (3%) Meersalz unjodiert (3%) Hefe, **aus österreichischer biologischer Landwirtschaft. *aus biologischer Landwirtschaft. OHNE PALMÖL. LAKTOSEFREI. OHNE ZUCKERZUSATZ. Trocken
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hefe
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Cake Rice Quinoa imp Quinua Real | 389 | 8,5 g | 80 g | 3,1 g |
| Sesame Crackers Hema | 389 | 11,9 g | 72,6 g | 4,7 g |
| Crackers Sbrinz IP-SUISSE Denner | 389 | 13 g | 53 g | 13 g |
| Crackers Industrias Alimenticias Noel | 389 | 11,1 g | 72,2 g | 8,3 g |
| Crackers, Original Industrias Alimenticias Noel | 389 | 11,1 g | 72,2 g | 8,3 g |
| Dare, breton, reduced fat & salt crackers Dare | 389 | 16,7 g | 72,2 g | 5,6 g |
| Forno Mancini crek multicereali Forno Manini | 389 | 17,6 g | 60 g | 6,5 g |
| Rosen Garten Gemüse Cracker Rote Bete Meerrettich Rosengarten | 389 | 11,8 g | 61,9 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Lecker-Cracker?
100 g of Bio Lecker-Cracker has 389 kcal.
Is Bio Lecker-Cracker high in protein?
Bio Lecker-Cracker contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 10 g).
How many carbs are in Bio Lecker-Cracker?
Bio Lecker-Cracker has 59 g of total carbohydrates per 100 g, including 5 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Lecker-Cracker?
Bio Lecker-Cracker contains 11 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Bio Lecker-Cracker?
100 g contains 1.280 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Februar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9120079621249. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Februar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.