Bio jogurt
Packaged product Sonstige Lebensmittel Spar
Bio jogurt contains 86 kcal per 100 g. A Serving, 50.0 g (50 g) provides about 43 kcal.
Roughly 56 % of its calories come from carbohydrates, with 29 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 12 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 56 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber0,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars12 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat2,8 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1,8 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 9100000155869
- Label serving
- 50.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pechuga Cocida Sopraval | 86 | 18 g | 1 g | 1 g |
| Cooked & Peeled King Prawns Dunnes | 86 | 20 g | 0,4 g | 0,9 g |
| Merenda al latte Hipp | 86 | 2,3 g | 14 g | 2,2 g |
| Pompote Android | 86 | 0,3 g | 20 g | 0,1 g |
| Happy gut bowl Fresh frontier | 86 | 2,3 g | 12,6 g | 1,9 g |
| Pulpo El Rey Del Pulpo | 86 | 19 g | 0 g | 0,9 g |
| Baton Garoto | 86 | 1,5 g | 0 g | 5,1 g |
| Hühnerfrikassee Gustoria | 86 | 9,8 g | 4,5 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio jogurt?
100 g of Bio jogurt has 86 kcal. Serving, 50.0 g (50 g): about 43 kcal.
How much protein is in Bio jogurt?
Bio jogurt contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,6 g in Serving, 50.0 g (50 g). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Bio jogurt?
Bio jogurt has 12 g of total carbohydrates per 100 g, including 0,4 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio jogurt?
Bio jogurt contains 2,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000155869. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.