Bio Hirse geschält
Packaged product Getränke KoRo
Bio Hirse geschält contains 345 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 345 kcal.
Roughly 77 % of its calories come from carbohydrates, with 13 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (360 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 0,1 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 77 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,1 gin the lowest quarter of Getränke (median 1,5 g)
- Fat3,9 gin the lowest quarter of Getränke (median 4 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miglio Nuova Terra | 346 | 10,5 g | 71,6 g | 2,9 g |
| Millet Happy Bio | 344 | 11 g | 64,5 g | 4,2 g |
| Millet Doré Décortiqué Celnat | 344 | 11 g | 64,5 g | 4,2 g |
| Millet decortique La Vie Claire | 344 | 11 g | 64,5 g | 4,2 g |
| Millet Celnat | 343 | 10,6 g | 64,5 g | 3,9 g |
| Little Millet Desi Kitchen | 347 | 10,3 g | 65,5 g | 3,9 g |
| Millet Brun, forme sauvage, moulu Naturkraftwerke | 348 | 9,8 g | 60,4 g | 4,1 g |
| крупа пшено шлифованное сорт первый Брестхлебопродукт | 342 | 11,5 g | 66,5 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Hirse geschält?
100 g of Bio Hirse geschält has 345 kcal. Serving, 1 serving, 100 g (100 g): about 345 kcal.
Is Bio Hirse geschält high in protein?
Bio Hirse geschält contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in Serving, 1 serving, 100 g (100 g). About 13 % of its calories come from protein.
How many carbs are in Bio Hirse geschält?
Bio Hirse geschält has 65 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Hirse geschält?
Bio Hirse geschält contains 3,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260335836873. License: ODbL 1.0 (Open Food Facts). Source record dated 16. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.