Bio Haferdrink

Packaged product Getränke Karma

Bio Haferdrink contains 43 kcal per 100 ml.

Roughly 78 % of its calories come from carbohydrates, with 22 % from fat and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 48 kcal per 100 g across 1.349 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Haferdrink by Karma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
43kcal per 100 ml
0 gprotein
8 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 43 kcal
Total fat L 1 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 40 mg 2 %
Total carbohydrates L 8 g 3 %
Dietary fiber L 0,8 g 3 %
Total sugars L 6 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 78 %Fat: 22 %43kcal / 100 ml
  • Carbohydrates 78 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of Getränke (median 0,8 g)
  • Sugars6 gin the top quarter of Getränke (median 4,1 g)
  • Fat1 gin the lowest quarter of Getränke (median 1,5 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Karma
Barcode
7627534868963
Quantity
1 L
Category
Getränke auf Haferbasis
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio Haferdrink?

100 ml of Bio Haferdrink has 43 kcal.

How much protein is in Bio Haferdrink?

Bio Haferdrink contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 0,8 g).

How many carbs are in Bio Haferdrink?

Bio Haferdrink has 8 g of total carbohydrates per 100 ml, including 0,8 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Haferdrink?

Bio Haferdrink contains 1 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Bio Haferdrink?

100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7627534868963. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.