Bio Gemüse-Burger
Packaged product Mahlzeiten und Gerichte Natur Gut
Bio Gemüse-Burger contains 180 kcal per 100 g.
Roughly 41 % of its calories come from protein, with 35 % from fat and 24 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 10,5 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 17,5 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 24 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,5 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
- Sugars3,4 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat6,7 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium760 mgin the top quarter of Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natur Gut
- Barcode
- 23851078
- Quantity
- 180g
- Category
- Mahlzeiten und Gerichte
Ingredients
Tofu** 19 % (Sojabohnen*, Wasser), Weizeneiweiß* 15%, Wasser, Vollkornreis*, Mais* 10 %, Möhren* 10 %, Gemüsepaprika* 5%, Erbsen* 5%, Sonnenblumenöl*, Gewürze*, Tomatenmark*, Meersalz, Sellerie*, Rohrohrzucker*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisSonnenblumenölTomatenSalzZucker
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|---|---|---|---|---|
| Pork, Shrimp & Cabbage Dumplings Gilly | 180 | 8 g | 26 g | 4,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Gemüse-Burger?
100 g of Bio Gemüse-Burger has 180 kcal.
Is Bio Gemüse-Burger high in protein?
Bio Gemüse-Burger contains 17,5 g of protein per 100 g (35 % of the 50 g Daily Value). About 41 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).
How many carbs are in Bio Gemüse-Burger?
Bio Gemüse-Burger has 10,5 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Gemüse-Burger?
Bio Gemüse-Burger contains 6,7 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Bio Gemüse-Burger?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23851078. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.