Bio-Dinkel Blüte
Packaged product Sonstige Lebensmittel BackBord
Bio-Dinkel Blüte contains 258 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 16 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 48,2 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Added sugars L | 0,74 g | 1 % |
| Protein L | 10,1 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 76 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gabove the median for Sonstige Lebensmittel (median 7 g)
- Sugars4,7 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat2,1 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,2 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium520 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BackBord
- Barcode
- 4251328500161
- Quantity
- 14pcs
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bio-Dinkelblüten Dinkelbrötchen zum Fertigbacken Dinkelmehl", Wasser, Lupinenmehl, Dinkelglutent, Dinkelmalzmehl", Acerolapulvert, Traubenzucker*, Hefe, Meersalz. ZUBEREITUNGSEMPFEHLUNG Ofen vorheizen, Brötchen aus der Verpag bis sie goldbraun sind. Bi Back Bord J nehmen und fertigbacken *Zutat aus kontrolliert biologischem Anbau ( HINWEIS FÜR ALLERGIKER Enthält Gluten aus Getreide und Lupine Kann Spuren von Ei, Erdnuss, Milch, Soja, Schalenfrüchten, Sellerie, Senf und Sesam 160°C 180° 5-7 Min Backze it1enthalten. Durchschnittliche Nährwertanggber Energie kJ/kcal Fett devenysättiqte Fettsäuren Onlerhydrate davon Zucker Sallaststoff Kühl und trocken lagern. Ungeaffnet mindestens haltbar bis: siehe Aufdruck je 100g .094/258 0,2g 48,2 g 4,7g 3,2g 10,1g 1,3g Unter Schutzatmosphāre verpackt. Mebr er Back Bord Mühlenbãckerei GmbH & Co. KG Josef-Haumann-Straße 6 44866 Boch EiweiR Sal Tel.: +49 23 27 92 96-0 Fax: +49 23 27 92 96-30 www.backbord.de
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Epices santé Aromandise | 258 | 5,8 g | 34,3 g | 7,7 g |
| Pain black Leclerc | 258 | 9,3 g | 42 g | 5,3 g |
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| Bande feuilletée pommes U | 258 | 2,5 g | 31 g | 13 g |
| Neules artesanes Cucina | 258 | 4,4 g | 27,4 g | 8,7 g |
| Stremellachs Pfeffer Berida | 258 | 24 g | 0 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Dinkel Blüte?
100 g of Bio-Dinkel Blüte has 258 kcal.
Is Bio-Dinkel Blüte high in protein?
Bio-Dinkel Blüte contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Bio-Dinkel Blüte?
Bio-Dinkel Blüte has 48,2 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Dinkel Blüte?
Bio-Dinkel Blüte contains 2,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Bio-Dinkel Blüte?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4251328500161. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.