Bio Bündnerfleisch
Packaged product Fleisch Migros
Bio Bündnerfleisch contains 187 kcal per 100 g.
Roughly 83 % of its calories come from protein, with 14 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (194 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 1.800 mg | 78 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 39 g | 78 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83 %
- Carbohydrates 2 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein39 gin the lowest quarter of Fleisch (median 40 g)
- Sugars1 gin the top quarter of Fleisch (median 0,5 g)
- Fat3 gin the lowest quarter of Fleisch (median 3,7 g)
- Saturated fat1 gin the lowest quarter of Fleisch (median 1,6 g)
- Sodium1.800 mgin the lowest quarter of Fleisch (median 1.920 mg)
- Protein per 100 kcal20,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 2150234009657
- Quantity
- 100g
- Category
- Fleisch der Grillen
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio viande des Grisons Migros Bio | 187 | 39 g | 1 g | 3 g |
| Viande des Grisons Migros Bio | 187 | 39 g | 1 g | 3 g |
| Bio dry beef - viande des grisons Migros Bio | 187 | 39 g | 1 g | 3 g |
| Viande des Grisons Migros Bio | 187 | 39 g | 1 g | 3 g |
| Viande des grisons Migros | 187 | 39 g | 1 g | 3 g |
| Viande des Grisons Migros BIO Migros Bio | 187 | 39 g | 1 g | 3 g |
| Bio Viande des Grisons Migros | 187 | 39 g | 1 g | 3 g |
| Bio viande des grisons Migros Bio | 187 | 39 g | 1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Bündnerfleisch?
100 g of Bio Bündnerfleisch has 187 kcal.
Is Bio Bündnerfleisch high in protein?
Bio Bündnerfleisch contains 39 g of protein per 100 g (78 % of the 50 g Daily Value). About 83 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 40 g).
How many carbs are in Bio Bündnerfleisch?
Bio Bündnerfleisch has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Bündnerfleisch?
Bio Bündnerfleisch contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Bio Bündnerfleisch?
100 g contains 1.800 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2150234009657. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.