Bio Älplerbrot
Packaged product Sonstige Lebensmittel Coop
Bio Älplerbrot contains 259 kcal per 100 g. A Serving, 50 g (50 g) provides about 130 kcal.
Roughly 70 % of its calories come from carbohydrates, with 16 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 70 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for Sonstige Lebensmittel (median 7 g)
- Sugars4,5 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat3,9 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat3,5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium640 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7975848345916
- Label serving
- 50 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fromage de chevre barde de lard fume Boni Selection | 259 | 16 g | 1,6 g | 21 g |
| Le grand caprin Grand frais | 259 | 15 g | 2,6 g | 21 g |
| Restaurant Fried Tenders Market 32 By Price Chopper | 259 | 12,9 g | 30,6 g | 9,4 g |
| Pain Bûcheron E.Leclerc | 259 | 9,5 g | 45 g | 3,4 g |
| GalbaWurstel Galbani | 259 | 12 g | 1 g | 23 g |
| Smoky empanadas Marks & Spencer | 259 | 13,4 g | 30,3 g | 8,8 g |
| Tesco Large White Baps 4 Pack Tesco | 259 | 10,4 g | 44 g | 3,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Älplerbrot?
100 g of Bio Älplerbrot has 259 kcal. Serving, 50 g (50 g): about 130 kcal.
Is Bio Älplerbrot high in protein?
Bio Älplerbrot contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in Serving, 50 g (50 g). About 16 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Bio Älplerbrot?
Bio Älplerbrot has 44 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Älplerbrot?
Bio Älplerbrot contains 3,9 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Bio Älplerbrot?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7975848345916. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.