Biltong

Packaged product Sonstige Lebensmittel Player Brand

Biltong contains 318 kcal per 100 g. A Serving, 1 pouch, 56.6 g (56,6 g) provides about 180 kcal.

Roughly 69 % of its calories come from protein, with 29 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Biltong by Player Brand, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
318kcal per 100 g
56,5 gprotein
1,8 gcarbohydrates
10,6 gfat
180kcal in Serving, 1 pouch, 56.6 g (56,6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 10,6 g 14 %
Saturated fat L 3,5 g 18 %
Cholesterol L 141 mg 47 %
Sodium L 1.340 mg 58 %
Total carbohydrates L 1,8 g 0,6 %
Dietary fiber not reported
Total sugars not reported
Protein L 56,5 g 113 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69 %Carbohydrates: 2 %Fat: 29 %318kcal / 100 g
  • Protein 69 %
  • Carbohydrates 2 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein56,5 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fat10,6 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat3,5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium1.340 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal17,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Player Brand
Barcode
0860005426805
Quantity
2 oz
Label serving
1 pouch (56.6 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Biltong?

100 g of Biltong has 318 kcal. Serving, 1 pouch, 56.6 g (56,6 g): about 180 kcal.

Is Biltong high in protein?

Biltong contains 56,5 g of protein per 100 g (113 % of the 50 g Daily Value), or 32 g in Serving, 1 pouch, 56.6 g (56,6 g). About 69 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Biltong?

Biltong has 1,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biltong?

Biltong contains 10,6 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

How much sodium is in Biltong?

100 g contains 1.340 mg of sodium, 58 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860005426805. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Mai 2025. Imported 7. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.