Bifidus
Packaged product Milch und Eier Bien Aparecida
Bifidus contains 63 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 29 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 88 kcal per 100 g across 530 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 29 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of Milch und Eier (median 3,9 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 11 g)
- Fat3,4 gin the top quarter of Milch und Eier (median 2,9 g)
- Saturated fat2,2 gin the top quarter of Milch und Eier (median 1,8 g)
- Sodium48 mgbelow the median for Milch und Eier (median 52 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bien Aparecida
- Barcode
- 8437001218042
- Quantity
- 250 g
- Category
- Bifidus joghurts
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogourt bianco Stuffer | 63 | 4,2 g | 4,1 g | 3,3 g |
| Bífidus Carrefour | 63 | 3,5 g | 4,4 g | 3,5 g |
| Bifidus desnatado con papaya, naranja y fibra Kalise | 63 | 4,4 g | 10 g | 0,1 g |
| Yogurt magro da bere gusto albicocca Stuffer | 63 | 2,5 g | 13 g | 0,1 g |
| Danone ACTIVIA® ohne Zuckerzusatz & ohne Süßstoffe, doppelt Früchte Erdbeere, Dattel, Himbeere (4 x 115g) = 460g Activia | 63 | 4 g | 8,7 g | 2,8 g |
| Activia ohne Zuckerzusatz Erdbeere, Dattel Himbeeren Activia | 63 | 4 g | 8,7 g | 2,8 g |
| Yogurt Da Bere Vivita Stuffer | 63 | 2,4 g | 13 g | 0,1 g |
| iaurt de Vaca bifidus artesana | 63 | 4 g | 4,5 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bifidus?
100 g of Bifidus has 63 kcal.
How much protein is in Bifidus?
Bifidus contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,9 g).
How many carbs are in Bifidus?
Bifidus has 4,4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bifidus?
Bifidus contains 3,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Bifidus?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437001218042. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.