Bhel Bar Curry Leaf

Packaged product Sonstige Lebensmittel Phab

Bhel Bar Curry Leaf contains 393 kcal per 100 g. A Serving, 35 g (35 g) provides about 138 kcal.

Roughly 38 % of its calories come from carbohydrates, with 35 % from fat and 26 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
28,6 gprotein
41,7 gcarbohydrates
16,9 gfat
138kcal in Serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 16,9 g 22 %
Saturated fat L 4 g 20 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 455 mg 20 %
Total carbohydrates L 41,7 g 15 %
Dietary fiber L 17,7 g 63 %
Total sugars L 0,86 g
Added sugars L 0 g 0 %
Protein L 28,6 g 57 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 38 %Fat: 35 %393kcal / 100 g
  • Protein 26 %
  • Carbohydrates 38 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28,6 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber17,7 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars0,86 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat16,9 gabove the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium455 mgabove the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Phab
Barcode
8906191630687
Label serving
35 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bhel Bar Curry Leaf?

100 g of Bhel Bar Curry Leaf has 393 kcal. Serving, 35 g (35 g): about 138 kcal.

Is Bhel Bar Curry Leaf high in protein?

Bhel Bar Curry Leaf contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 10 g in Serving, 35 g (35 g). About 26 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Bhel Bar Curry Leaf?

Bhel Bar Curry Leaf has 41,7 g of total carbohydrates per 100 g, including 17,7 g of fiber and 0,86 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bhel Bar Curry Leaf?

Bhel Bar Curry Leaf contains 16,9 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Bhel Bar Curry Leaf?

100 g contains 455 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906191630687. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Januar 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.