Besto
Packaged product Sonstige Lebensmittel Bifa
Besto contains 479 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 36 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 19,2 g | 25 % |
| Saturated fat L | 9,7 g | 48 % |
| Sodium L | 128 mg | 6 % |
| Total carbohydrates L | 69,1 g | 25 % |
| Dietary fiber L | 12,6 g | 45 % |
| Total sugars L | 28,9 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 58 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber12,6 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars28,9 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat19,2 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat9,7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium128 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bifa
- Barcode
- 6132501542964
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Instantnudeln Asia Green Garden | 479 | 11,1 g | 50,6 g | 24,7 g |
| pinguinos - hersheys colors and creme marinela | 479 | 5,5 g | 74,4 g | 17,8 g |
| Mass Gainer bulk | 479 | 27,1 g | 57,8 g | 4,3 g |
| Cale gourmand Dufoux | 479 | 7,8 g | 38,1 g | 32,1 g |
| Lartigue & Fils Lartigue | 479 | 9,2 g | 4,4 g | 48,2 g |
| Original Oreo | 479 | 4,5 g | 73,7 g | 18,9 g |
| Boozy Christmas Couple Minis | 479 | 4,2 g | 54 g | 26 g |
| Tonkotsu Ramen Higashi Foods | 479 | 9,2 g | 59,5 g | 22,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Besto?
100 g of Besto has 479 kcal.
How much protein is in Besto?
Besto contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Besto?
Besto has 69,1 g of total carbohydrates per 100 g, including 12,6 g of fiber and 28,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Besto?
Besto contains 19,2 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).
How much sodium is in Besto?
100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6132501542964. License: ODbL 1.0 (Open Food Facts). Source record dated 7. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.